Clarity Within | Purpose Coach | NZ & Aust

Menu
Book an appointment
CLARITY WITH TRICIA

Dedicated to helping busy professional women, become unstuck gaining clarity.

Discover the 7 daily habits to realign your mind, focus, and goals, every single day.
Book A Clarity Call With Me
About Me

Meet Your Coach, Tricia Sampson

Helping busy professionals women lead their lives, become unstuck from people pleasing, creating balance, gaining clarity, purpose and loving your life.

My own journey through feeling stuck and searching for fulfillment inspired me to create Clarity Within. I know firsthand how important it is to feel seen, heard, and supported, and I bring that understanding to every client relationship.
Know More
Does This Sound Like You?

Does This Sound Like You?

  • Struggling with direction and follow-through?
  • Battling procrastination and overwhelm?
  • Know you’re meant for more, but unsure where to start?
  • Struggling with work-life balance?
  • Creating meaningful goals but feeling stuck?
  • Wanting to lead with confidence, not confusion?
Services

Coaching Services Tailored for Your Path

Group Coaching & Masterclass

Connect with others on a similar path. My curated group programs offer:

  • Shared learning and brainstorming
  • Weekly clarity labs
  • Goal tracking and mindset sessions

Learn More

1:1 Clarity Coaching

Deep, transformational sessions designed to:

  • Identify and break mental blocks
  • Create a vision-aligned action plan
  • Stay consistent through support and accountability

Who It’s For: Professionals, leaders, or creatives navigating transition, burnout, or decision fatigue.

Learn More

Corporate Coaching & Team Retreats

For organizations looking to:

  • Improve leadership clarity
  • Reduce burnout
  • Strengthen internal alignment and communication
Workshops, half-day intensives, and team retreats available.[Inquire for Corporate Packages]

Learn More

From Chaos to Clarity: 7 Daily Habits That Shift Enhancing Your Resilience To Create the Life You Want.

Feeling scattered, stuck, or drained? You’re not alone—and you don’t have to stay that way. This free guide walks you through 7 simple yet powerful habits that bring structure to your mind, direction to your day, and confidence to your next step. Whether you’re building a business, leading a team, or trying to realign your focus, this guide was made for you.
Send My Free Guide Now!
Our Story

Book Your Complimentary Clarity Call

Let’s talk—just you and me. This isn’t a coaching session or a sales call. It’s a moment of clarity, tailored just for you. Whether you’re in transition, overwhelmed, or simply unsure of your next move, this 30-minute call will help you.

  • Pinpoint where you’re stuck
  • Clarify what you truly want
  • Walk away with a custom next step you can act on immediately

You deserve support. And it starts with a single conversation.

Schedule My Complimentary Clarity Call
Testimonials

Hear from Clients Who Reclaimed Their Focus and Purpose

I attended Tricia’s Masterclass where we focused on goal setting and looking at where and how we form our habits. I have to start by saying, Tricia is so passionate and genuine about the work she is doing. This was the first thing that came through for me when speaking to her on the phone, and she created such a comfortable and safe space for us as a group of strangers to be in on the day.

Tricia was very knowledgeable and communicated this knowledge to us in easy and often humorous ways. She made it clear that we were the ones doing “the work,” but because of her approachability and the atmosphere she facilitated amongst the group, it became a fascinating process to unfold some of my thinking patterns and priorities as opposed to difficult or scary (which I had initially expected it to be!) Following the one-day Masterclass I now have a much clearer picture of what I want to focus my energy and time on.

Tricia was a blend of professional and personable, and I would recommend anyone needing guidance with their goals and life direction take the opportunity to work with her.

~ LN ~

Tricia, I cannot thank you enough for helping me to start changing my life my way…you gave me support, helped me strengthen my own ideology of the direction I wanted my life to go. I had the ideas, I knew where I wanted to be, I knew the person that was trying to push forward to show her own self…I just didn’t know how to get there….you cleared the pathway of weeds that I was falling over and finally I see a clearway….thank you so much for allowing me to express myself, for allowing me to show you my fears, and for holding my hand through the whole 5 weeks, Yes I knew the answers but I was getting lost along the way and with your knowledge and understanding I can now start running with confidence and organisation and just being ME. Thank you

~ Tina T ~

I was going through a hard time and although I know that I am a strong person who copes well on my own, I knew I needed some help because things were just getting too much to handle.  As someone who does not like admitting that I am not coping well, it was extremely hard for me to seek help, but by a happy coincidence my brother knows Tricia and recommended that I ask her to help me and to let her coach me.  I connected well with Tricia from the very first session over Skype and I felt like she understood but did not try to sugar coat anything.  Her honesty was refreshing.  She helped me remember who I am and what I am passionate about. She helped me reignite the strong and fierce me that was hiding due to circumstances.  Tricia reminded me that I am allowed to say no and that saying no for personal reasons are not selfish or rude but that it is necessary for health and mental reasons.  Tricia has taught me to focus on the positives every day and to see every hiccup as a challenge to be conquered.  She made me realise that I am not a person who fits into other people’s boxes and that it is okay not to. She has helped me to rediscover who I am and because of her I feel proud to be who I am.  I would recommend Tricia to anyone who feels lost, unsure or overwhelmed.  I will forever be extremely grateful for what she has done for me.

~ ZR ~

My Books

Unshakable – Your Guide to Building Emotional Resilience

8 simple steps to becoming unshakable. Bonus Affirmations to Inspire you when life is challenging, Daily Checklist and Journal Prompts to keep you focused.

It is designed for high performers and busy professionals to build emotional resilience learning to navigate life’s ups and downs with grace, confidence, and self-compassion. It’s about understanding yourself and others, managing your reactions, and connecting meaningfully with the world around you.
Buy Now
Blogs

Get Latest Insights from Articles